Dreams Related To Panic

Panic attack

Dreaming of a panic attack can be a very distressing experience and represents anxiety or distress in your waking life. The dream may reveal the causes of your mental or physical health issues that lead to feeling panicked or stressed. This is possibly due to the pressure you're putting on your mind as there are situations in your life you can not deal with. It is usually a sign that you need to address your stress levels and take steps to reduce them. Overall, this dream is a reminder to prioritize your health as well as your relationships with others and take action to avoid uncertainties and downfalls in your waking life.